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Baby Foods > Babyfood, crackers, vegetable
Nutritional Information on Babyfood, crackers, vegetable
Serving Sizes:
100 grams
1 cracker (0 grams)
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 476
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% Daily Value*
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Total Fat 20g
|
30%
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Saturated Fat 3g
|
17%
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Cholesterol 0mg
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0%
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Sodium 1074mg
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44%
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Total Carboydrates 67g
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22%
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Dietary Fiber 4g
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~
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Sugars 13g
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~
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Protein 8g
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16%
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Vitamin A
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71%
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Vitamin C
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84%
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Iron
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23%
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Calcium
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4%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
3572 IU |
71% |
| Retinol |
0 mcg |
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| Retional Activity Equivalent |
179 mcg |
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| Alpha Carotene |
636 mcg |
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| Beta Carotene |
1825 mcg |
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| Beta Cryptoxanthin |
1 mcg |
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| Lycopene |
1883 mcg |
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| Lutein + Zeaxanthin |
359 mcg |
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| Vitamin C |
50.5 mg |
84% |
| Vitamin E |
2.96 mg |
9% |
| Vitamin K |
35 mcg |
58% |
| Thiamin |
0.35 mg |
23% |
| Riboflavin |
0.33 mg |
19% |
| Niacin |
4.05 mg |
20% |
| Vitamin B6 |
0.12 mg |
6% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
107 mcg |
26% |
| Food Folate |
31 5.6 mcg |
~ |
| Folic Acid |
76 mcg |
~ |
| Dietary Folate Equivalents |
160 mcg |
~ |
| Pantothenic Acid |
0.466 mcg |
4% |
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Minerals | %DV |
| Calcium |
41 mg |
4% |
| Iron |
4.2 mg |
23% |
| Magnesium |
37 mg |
9% |
| Phosphorus |
198 mg |
19% |
| Potassium |
245 mg |
10% |
| Sodium |
1074 mg |
44% |
| Zinc |
0.9 mg |
6% |
| Copper |
0.13 mg |
6% |
| Manganese |
0.77 mg |
38% |
| Selenium |
13.7 mcg |
19% |
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Fats | %DV |
| Total Fat |
19.6 mg |
30% |
| Saturated Fat |
3.469 mg |
17% |
| Monounsaturated Fat |
5.728 mg |
~ |
| Polyunsaturated Fat |
9.325 mg |
~ |
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