Nutritional Information on Danish pastry, cinnamon, enriched
Serving Sizes:100 grams
1 oz (28 grams)
1 large (approx 7" dia) (142 grams)
1 small or frozen (approx 3" dia) (35 grams)
1 pastry (4-1/4" dia) (65 grams)
1 Toaster Strudel (53 grams)
1 piece (1/8 of 15 oz ring) (53 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 403
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% Daily Value*
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| Total Fat 22g | 34% | ||||||||||
| Saturated Fat 6g | 28% | ||||||||||
| Cholesterol 21mg | 7% | ||||||||||
| Sodium 371mg | 15% | ||||||||||
| Total Carboydrates 45g | 14% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 20g | ~ | ||||||||||
| Protein 7g | 14% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 24 IU | 0% |
| Retinol | 6 mcg | |
| Retional Activity Equivalent | 6 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 2 mcg | |
| Beta Cryptoxanthin | 1 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 52 mcg | |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0.39 mg | 1% |
| Vitamin K | 9.4 mcg | 15% |
| Thiamin | 0.3 mg | 20% |
| Riboflavin | 0.263 mg | 15% |
| Niacin | 2.867 mg | 14% |
| Vitamin B6 | 0.038 mg | 1% |
| Vitamin B12 | 0.1 mcg | 1% |
| Folate | 68 mcg | 17% |
| Food Folate | 33 5.6 mcg | ~ |
| Folic Acid | 35 mcg | ~ |
| Dietary Folate Equivalents | 92 mcg | ~ |
| Pantothenic Acid | 0.396 mcg | 3% |
Minerals | %DV | |
| Calcium | 71 mg | 7% |
| Iron | 1.96 mg | 10% |
| Magnesium | 19 mg | 4% |
| Phosphorus | 107 mg | 10% |
| Potassium | 125 mg | 5% |
| Sodium | 371 mg | 15% |
| Zinc | 0.72 mg | 4% |
| Copper | 0.1 mg | 5% |
| Manganese | 0.362 mg | 18% |
| Selenium | 17 mcg | 24% |
Fats | %DV | |
| Total Fat | 22.4 mg | 34% |
| Saturated Fat | 5.681 mg | 28% |
| Monounsaturated Fat | 12.515 mg | ~ |
| Polyunsaturated Fat | 2.933 mg | ~ |
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