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Nutrition > Baked Products > Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)

Nutritional Information on Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)

Serving Sizes:

100 grams
1 oz (28 grams)
1 large (approx 7" dia) (142 grams)
1 small or frozen (approx 3" dia) (35 grams)
1 pastry (4-1/4" dia) (71 grams)
1 Toaster Strudel (53 grams)
1 piece (1/8 of 15 oz ring) (53 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 371

% Daily Value*

Total Fat 19g 28%
   Saturated Fat 5g 24%
Cholesterol 114mg 38%
Sodium 354mg 14%
Total Carboydrates 48g 15%
   Dietary Fiber 2g ~
   Sugars 28g ~
Protein 5g 10%

Vitamin A 1% Vitamin C 6%
Iron 9% Calcium 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 51 IU 1%
   Retinol 15 mcg
   Retional Activity Equivalent 15 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 1 mcg
   Beta Cryptoxanthin 1 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 49 mcg
Vitamin C 3.9 mg 6%
Vitamin E 0.34 mg 1%
Vitamin K 5.3 mcg 8%
Thiamin 0.263 mg 17%
Riboflavin 0.22 mg 12%
Niacin 1.992 mg 9%
Vitamin B6 0.043 mg 2%
Vitamin B12 0.09 mcg 1%
Folate 47 mcg 11%
   Food Folate 16 5.6 mcg ~
   Folic Acid 31 mcg ~
   Dietary Folate Equivalents 69 mcg ~
Pantothenic Acid 0.634 mcg 6%

Minerals

%DV
Calcium 46 mg 4%
Iron 1.77 mg 9%
Magnesium 15 mg 3%
Phosphorus 89 mg 8%
Potassium 83 mg 3%
Sodium 354 mg 14%
Zinc 0.54 mg 3%
Copper 0.065 mg 3%
Manganese 0.253 mg 12%
Selenium 14.8 mcg 21%

Fats

%DV
Total Fat 18.5 mg 28%
Saturated Fat 4.86 mg 24%
Monounsaturated Fat 10.026 mg ~
Polyunsaturated Fat 2.364 mg ~


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