Nutritional Information on Danish pastry, nut (includes almond, raisin nut, cinnamon nut)
Serving Sizes:100 grams
1 oz (28 grams)
1 pastry (4-1/4" dia) (65 grams)
1 piece (1/8 of 15 oz ring) (53 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 oz (28 grams)
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| Amount Per Serving | |||||||||||
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Calories: 120
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% Daily Value*
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| Total Fat 7g | 10% | ||||||||||
| Saturated Fat 2g | 8% | ||||||||||
| Cholesterol 13mg | 4% | ||||||||||
| Sodium 102mg | 4% | ||||||||||
| Total Carboydrates 13g | 4% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 7g | ~ | ||||||||||
| Protein 2g | 3% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 10.08 IU | 0% |
| Retinol | 2.52 mcg | |
| Retional Activity Equivalent | 2.52 mcg | |
| Alpha Carotene | 0.28 mcg | |
| Beta Carotene | 1.12 mcg | |
| Beta Cryptoxanthin | 0.28 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 11.76 mcg | |
| Vitamin C | 0.476 mg | 0% |
| Vitamin E | 0.2296 mg | 0% |
| Vitamin K | 1.848 mcg | 3% |
| Thiamin | 0.0616 mg | 4% |
| Riboflavin | 0.0672 mg | 3% |
| Niacin | 0.644 mg | 3% |
| Vitamin B6 | 0.02912 mg | 1% |
| Vitamin B12 | 0.0588 mcg | 0% |
| Folate | 23.24 mcg | 5% |
| Food Folate | 7.56 5.6 mcg | ~ |
| Folic Acid | 15.68 mcg | ~ |
| Dietary Folate Equivalents | 34.16 mcg | ~ |
| Pantothenic Acid | 0.19656 mcg | 1% |
Minerals | %DV | |
| Calcium | 26.32 mg | 2% |
| Iron | 0.504 mg | 2% |
| Magnesium | 8.96 mg | 2% |
| Phosphorus | 30.8 mg | 3% |
| Potassium | 26.6 mg | 1% |
| Sodium | 101.64 mg | 4% |
| Zinc | 0.2436 mg | 1% |
| Copper | 0.0546 mg | 2% |
| Manganese | 0.2366 mg | 11% |
| Selenium | 3.976 mcg | 5% |
Fats | %DV | |
| Total Fat | 7.056 mg | 10% |
| Saturated Fat | 1.62988 mg | 8% |
| Monounsaturated Fat | 3.8318 mg | ~ |
| Polyunsaturated Fat | 1.19868 mg | ~ |
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