Nutritional Information on Danish pastry, nut (includes almond, raisin nut, cinnamon nut)
Serving Sizes:100 grams
1 oz (28 grams)
1 pastry (4-1/4" dia) (65 grams)
1 piece (1/8 of 15 oz ring) (53 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 430
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% Daily Value*
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| Total Fat 25g | 38% | ||||||||||
| Saturated Fat 6g | 29% | ||||||||||
| Cholesterol 46mg | 15% | ||||||||||
| Sodium 363mg | 15% | ||||||||||
| Total Carboydrates 46g | 15% | ||||||||||
| Dietary Fiber 2g | ~ | ||||||||||
| Sugars 26g | ~ | ||||||||||
| Protein 7g | 14% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 36 IU | 0% |
| Retinol | 9 mcg | |
| Retional Activity Equivalent | 9 mcg | |
| Alpha Carotene | 1 mcg | |
| Beta Carotene | 4 mcg | |
| Beta Cryptoxanthin | 1 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 42 mcg | |
| Vitamin C | 1.7 mg | 2% |
| Vitamin E | 0.82 mg | 2% |
| Vitamin K | 6.6 mcg | 11% |
| Thiamin | 0.22 mg | 14% |
| Riboflavin | 0.24 mg | 14% |
| Niacin | 2.3 mg | 11% |
| Vitamin B6 | 0.104 mg | 5% |
| Vitamin B12 | 0.21 mcg | 3% |
| Folate | 83 mcg | 20% |
| Food Folate | 27 5.6 mcg | ~ |
| Folic Acid | 56 mcg | ~ |
| Dietary Folate Equivalents | 122 mcg | ~ |
| Pantothenic Acid | 0.702 mcg | 7% |
Minerals | %DV | |
| Calcium | 94 mg | 9% |
| Iron | 1.8 mg | 10% |
| Magnesium | 32 mg | 8% |
| Phosphorus | 110 mg | 11% |
| Potassium | 95 mg | 3% |
| Sodium | 363 mg | 15% |
| Zinc | 0.87 mg | 5% |
| Copper | 0.195 mg | 9% |
| Manganese | 0.845 mg | 42% |
| Selenium | 14.2 mcg | 20% |
Fats | %DV | |
| Total Fat | 25.2 mg | 38% |
| Saturated Fat | 5.821 mg | 29% |
| Monounsaturated Fat | 13.685 mg | ~ |
| Polyunsaturated Fat | 4.281 mg | ~ |
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