Nutritional Information on Doughnuts, yeast-leavened, with creme filling

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 361

% Daily Value*

Total Fat 25g

37%

Saturated Fat 5g

27%

Cholesterol 24mg

Sodium 309mg

12%

Total Carboydrates 30g

10%

Dietary Fiber 1g

Sugars 15g

Protein 6g

12%

Vitamin A	0%		Vitamin C	0%
Iron	10%		Calcium	2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	40 IU	0%
Retinol	11 mcg
Retional Activity Equivalent	11 mcg
Alpha Carotene	0 mcg
Beta Carotene	2 mcg
Beta Cryptoxanthin	1 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	33 mcg
Vitamin C	0 mg	0%
Vitamin E	0.29 mg	0%
Vitamin K	8.6 mcg	14%
Thiamin	0.338 mg	22%
Riboflavin	0.148 mg	8%
Niacin	2.242 mg	11%
Vitamin B6	0.068 mg	3%
Vitamin B12	0.14 mcg	2%
Folate	70 mcg	17%
Food Folate	14 5.6 mcg	~
Folic Acid	56 mcg	~
Dietary Folate Equivalents	109 mcg	~
Pantothenic Acid	0.662 mcg	6%

Minerals		%DV
Calcium	25 mg	2%
Iron	1.83 mg	10%
Magnesium	20 mg	5%
Phosphorus	76 mg	7%
Potassium	80 mg	3%
Sodium	309 mg	12%
Zinc	0.8 mg	5%
Copper	0.113 mg	5%
Manganese	0.225 mg	11%
Selenium	10.8 mcg	15%

Fats		%DV
Total Fat	24.5 mg	37%
Saturated Fat	5.43 mg	27%
Monounsaturated Fat	12.08 mg	~
Polyunsaturated Fat	3.082 mg	~