Nutritional Information on Ice cream cones, cake or wafer-type
Serving Sizes:100 grams
1 oz (28 grams)
1 cone (4 grams)
1 large waffle cone (29 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 cone (4 grams)
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| Amount Per Serving | |||||||||||
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Calories: 16
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% Daily Value*
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| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 6mg | 0% | ||||||||||
| Total Carboydrates 3g | 1% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 0g | 0% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0.68 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.0312 mg | 0% |
| Vitamin K | 0.072 mcg | 0% |
| Thiamin | 0.01 mg | 0% |
| Riboflavin | 0.01416 mg | 0% |
| Niacin | 0.17708 mg | 0% |
| Vitamin B6 | 0.0012 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 6.92 mcg | 1% |
| Food Folate | 0.2 5.6 mcg | ~ |
| Folic Acid | 6.72 mcg | ~ |
| Dietary Folate Equivalents | 11.64 mcg | ~ |
| Pantothenic Acid | 0.01916 mcg | 0% |
Minerals | %DV | |
| Calcium | 1 mg | 0% |
| Iron | 0.144 mg | 0% |
| Magnesium | 1.04 mg | 0% |
| Phosphorus | 3.88 mg | 0% |
| Potassium | 4.48 mg | 0% |
| Sodium | 5.72 mg | 0% |
| Zinc | 0.0268 mg | 0% |
| Copper | 0.00816 mg | 0% |
| Manganese | 0.02288 mg | 1% |
| Selenium | 0.192 mcg | 0% |
Fats | %DV | |
| Total Fat | 0.276 mg | 0% |
| Saturated Fat | 0.04888 mg | 0% |
| Monounsaturated Fat | 0.0738 mg | ~ |
| Polyunsaturated Fat | 0.13056 mg | ~ |
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