Nutritional Information on Ice cream cones, sugar, rolled-type
Serving Sizes:100 grams
1 oz (28 grams)
1 cone (10 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 402
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% Daily Value*
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| Total Fat 4g | 5% | ||||||||||
| Saturated Fat 1g | 2% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 320mg | 13% | ||||||||||
| Total Carboydrates 84g | 28% | ||||||||||
| Dietary Fiber 2g | ~ | ||||||||||
| Sugars 26g | ~ | ||||||||||
| Protein 8g | 15% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 14 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.07 mg | 0% |
| Vitamin K | 1.5 mcg | 2% |
| Thiamin | 0.511 mg | 34% |
| Riboflavin | 0.405 mg | 23% |
| Niacin | 5.066 mg | 25% |
| Vitamin B6 | 0.052 mg | 2% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 140 mcg | 35% |
| Food Folate | 5 5.6 mcg | ~ |
| Folic Acid | 136 mcg | ~ |
| Dietary Folate Equivalents | 236 mcg | ~ |
| Pantothenic Acid | 0.429 mcg | 4% |
Minerals | %DV | |
| Calcium | 44 mg | 4% |
| Iron | 4.43 mg | 24% |
| Magnesium | 31 mg | 7% |
| Phosphorus | 103 mg | 10% |
| Potassium | 145 mg | 6% |
| Sodium | 320 mg | 13% |
| Zinc | 0.75 mg | 5% |
| Copper | 0.268 mg | 13% |
| Manganese | 0.732 mg | 36% |
| Selenium | 4.8 mcg | 6% |
Fats | %DV | |
| Total Fat | 3.8 mg | 5% |
| Saturated Fat | 0.573 mg | 2% |
| Monounsaturated Fat | 1.47 mg | ~ |
| Polyunsaturated Fat | 1.452 mg | ~ |
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