Nutritional Information on Pancakes, special dietary, dry mix
Serving Sizes:100 grams
1 oz (28 grams)
1 package (8 oz) (227 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 349
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% Daily Value*
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| Total Fat 1g | 2% | ||||||||||
| Saturated Fat 0g | 1% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 456mg | 19% | ||||||||||
| Total Carboydrates 74g | 24% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 9g | 17% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 126 IU | 2% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 6 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.37 mg | 24% |
| Riboflavin | 0.209 mg | 12% |
| Niacin | 3.27 mg | 16% |
| Vitamin B6 | 0.037 mg | 1% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 107 mcg | 26% |
| Food Folate | 14 5.6 mcg | ~ |
| Folic Acid | 93 mcg | ~ |
| Dietary Folate Equivalents | 172 mcg | ~ |
| Pantothenic Acid | 0.364 mcg | 3% |
Minerals | %DV | |
| Calcium | 99 mg | 9% |
| Iron | 3.05 mg | 16% |
| Magnesium | 47 mg | 11% |
| Phosphorus | 596 mg | 59% |
| Potassium | 676 mg | 28% |
| Sodium | 456 mg | 19% |
| Zinc | 1.19 mg | 7% |
| Copper | 0.137 mg | 6% |
| Manganese | 0.578 mg | 28% |
| Selenium | 25.1 mcg | 35% |
Fats | %DV | |
| Total Fat | 1.4 mg | 2% |
| Saturated Fat | 0.202 mg | 1% |
| Monounsaturated Fat | 0.276 mg | ~ |
| Polyunsaturated Fat | 0.611 mg | ~ |
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