Nutritional Information on Pie, apple, commercially prepared, enriched flour
Serving Sizes:100 grams
1 oz (28 grams)
1 piece (1/8 of 9" dia) (125 grams)
1 piece (1/6 of 8" pie) (117 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: 1 oz (28 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 66
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 3g | 4% | ||||||||||
| Saturated Fat 1g | 5% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 74mg | 3% | ||||||||||
| Total Carboydrates 10g | 3% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 4g | ~ | ||||||||||
| Protein 1g | 1% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 35 IU | 0% |
| Retinol | 8.68 mcg | |
| Retional Activity Equivalent | 8.96 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 2.52 mcg | |
| Beta Cryptoxanthin | 1.68 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 2.52 mcg | |
| Vitamin C | 0.896 mg | 1% |
| Vitamin E | 0.4256 mg | 1% |
| Vitamin K | 0.98 mcg | 1% |
| Thiamin | 0.00784 mg | 0% |
| Riboflavin | 0.00756 mg | 0% |
| Niacin | 0.07364 mg | 0% |
| Vitamin B6 | 0.01064 mg | 0% |
| Vitamin B12 | 0.0028 mcg | 0% |
| Folate | 7.56 mcg | 1% |
| Food Folate | 1.12 5.6 mcg | ~ |
| Folic Acid | 6.44 mcg | ~ |
| Dietary Folate Equivalents | 12.04 mcg | ~ |
| Pantothenic Acid | 0.03332 mcg | 0% |
Minerals | %DV | |
| Calcium | 3.08 mg | 0% |
| Iron | 0.126 mg | 0% |
| Magnesium | 1.96 mg | 0% |
| Phosphorus | 6.72 mg | 0% |
| Potassium | 18.2 mg | 0% |
| Sodium | 74.48 mg | 3% |
| Zinc | 0.0448 mg | 0% |
| Copper | 0.01288 mg | 0% |
| Manganese | 0.05096 mg | 2% |
| Selenium | 0.28 mcg | 0% |
Fats | %DV | |
| Total Fat | 3.08 mg | 4% |
| Saturated Fat | 1.06316 mg | 5% |
| Monounsaturated Fat | 1.22864 mg | ~ |
| Polyunsaturated Fat | 0.61544 mg | ~ |
Previous Entry: Pancakes, whole-wheat, dry mix, incomplete, prepared
Next Entry: Pie, apple, prepared from recipe
