Nutritional Information on Pie, apple, commercially prepared, enriched flour

Serving Sizes:

Nutrition Facts

Serving Size: 1 piece (1/8 of 9" dia) (125 grams)

Amount Per Serving

Calories: 296

% Daily Value*

Total Fat 14g

21%

Saturated Fat 5g

23%

Cholesterol 0mg

Sodium 333mg

13%

Total Carboydrates 43g

14%

Dietary Fiber 2g

Sugars 20g

Protein 2g

Vitamin A	3%		Vitamin C	6%
Iron	3%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	156.25 IU	3%
Retinol	38.75 mcg
Retional Activity Equivalent	40 mcg
Alpha Carotene	0 mcg
Beta Carotene	11.25 mcg
Beta Cryptoxanthin	7.5 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	11.25 mcg
Vitamin C	4 mg	6%
Vitamin E	1.9 mg	6%
Vitamin K	4.375 mcg	7%
Thiamin	0.035 mg	2%
Riboflavin	0.03375 mg	1%
Niacin	0.32875 mg	1%
Vitamin B6	0.0475 mg	2%
Vitamin B12	0.0125 mcg	0%
Folate	33.75 mcg	8%
Food Folate	5 5.6 mcg	~
Folic Acid	28.75 mcg	~
Dietary Folate Equivalents	53.75 mcg	~
Pantothenic Acid	0.14875 mcg	1%

Minerals		%DV
Calcium	13.75 mg	1%
Iron	0.5625 mg	3%
Magnesium	8.75 mg	2%
Phosphorus	30 mg	3%
Potassium	81.25 mg	3%
Sodium	332.5 mg	13%
Zinc	0.2 mg	1%
Copper	0.0575 mg	2%
Manganese	0.2275 mg	11%
Selenium	1.25 mcg	1%

Fats		%DV
Total Fat	13.75 mg	21%
Saturated Fat	4.74625 mg	23%
Monounsaturated Fat	5.485 mg	~
Polyunsaturated Fat	2.7475 mg	~