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Nutrition > Baked Products > Biscuits, plain or buttermilk, dry mix

Nutritional Information on Biscuits, plain or buttermilk, dry mix

Serving Sizes:

100 grams
1 cup, homemade (114 grams)
1 cup, purchased (120 grams)
1 cup, poured from box (128 grams)
1 cup, spooned into cup (120 grams)
1 oz (28 grams)






Nutrition Facts
Serving Size: 1 cup, spooned into cup (120 grams)

Amount Per Serving
Calories: 513

% Daily Value*

Total Fat 18g 28%
   Saturated Fat 5g 23%
Cholesterol 2mg 0%
Sodium 1531mg 63%
Total Carboydrates 76g 25%
   Dietary Fiber 3g ~
   Sugars 14g ~
Protein 10g 19%

Vitamin A 0% Vitamin C 0%
Iron 18% Calcium 21%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 8.4 IU 0%
   Retinol 2.4 mcg
   Retional Activity Equivalent 2.4 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 2.4 mcg
Vitamin C 0.36 mg 0%
Vitamin E 0.156 mg 0%
Vitamin K 7.8 mcg 13%
Thiamin 0.69 mg 46%
Riboflavin 0.5244 mg 30%
Niacin 5.4504 mg 27%
Vitamin B6 0.0912 mg 4%
Vitamin B12 0.468 mcg 7%
Folate 150 mcg 37%
   Food Folate 9.6 5.6 mcg ~
   Folic Acid 140.4 mcg ~
   Dietary Folate Equivalents 248.4 mcg ~
Pantothenic Acid 1.0608 mcg 10%

Minerals

%DV
Calcium 214.8 mg 21%
Iron 3.324 mg 18%
Magnesium 30 mg 7%
Phosphorus 702 mg 70%
Potassium 195.6 mg 8%
Sodium 1531.2 mg 63%
Zinc 0.72 mg 4%
Copper 0.1848 mg 9%
Manganese 0.408 mg 20%
Selenium 9 mcg 12%

Fats

%DV
Total Fat 18.48 mg 28%
Saturated Fat 4.758 mg 23%
Monounsaturated Fat 10.3008 mg ~
Polyunsaturated Fat 2.4132 mg ~


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