Nutritional Information on Biscuits, plain or buttermilk, dry mix
Serving Sizes:100 grams
1 cup, homemade (114 grams)
1 cup, purchased (120 grams)
1 cup, poured from box (128 grams)
1 cup, spooned into cup (120 grams)
1 oz (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 428
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% Daily Value*
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| Total Fat 15g | 23% | ||||||||||
| Saturated Fat 4g | 19% | ||||||||||
| Cholesterol 2mg | 0% | ||||||||||
| Sodium 1276mg | 53% | ||||||||||
| Total Carboydrates 63g | 21% | ||||||||||
| Dietary Fiber 2g | ~ | ||||||||||
| Sugars 12g | ~ | ||||||||||
| Protein 8g | 16% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 7 IU | 0% |
| Retinol | 2 mcg | |
| Retional Activity Equivalent | 2 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 2 mcg | |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | 0.13 mg | 0% |
| Vitamin K | 6.5 mcg | 10% |
| Thiamin | 0.575 mg | 38% |
| Riboflavin | 0.437 mg | 25% |
| Niacin | 4.542 mg | 22% |
| Vitamin B6 | 0.076 mg | 3% |
| Vitamin B12 | 0.39 mcg | 6% |
| Folate | 125 mcg | 31% |
| Food Folate | 8 5.6 mcg | ~ |
| Folic Acid | 117 mcg | ~ |
| Dietary Folate Equivalents | 207 mcg | ~ |
| Pantothenic Acid | 0.884 mcg | 8% |
Minerals |
%DV | |
| Calcium | 179 mg | 17% |
| Iron | 2.77 mg | 15% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 585 mg | 58% |
| Potassium | 163 mg | 6% |
| Sodium | 1276 mg | 53% |
| Zinc | 0.6 mg | 4% |
| Copper | 0.154 mg | 7% |
| Manganese | 0.34 mg | 17% |
| Selenium | 7.5 mcg | 10% |
Fats |
%DV | |
| Total Fat | 15.4 mg | 23% |
| Saturated Fat | 3.965 mg | 19% |
| Monounsaturated Fat | 8.584 mg | ~ |
| Polyunsaturated Fat | 2.011 mg | ~ |
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