Nutritional Information on Cake, fruitcake, commercially prepared
Serving Sizes:100 grams
1 oz (28 grams)
1 piece (43 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 324
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% Daily Value*
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| Total Fat 9g | 13% | ||||||||||
| Saturated Fat 1g | 5% | ||||||||||
| Cholesterol 5mg | 1% | ||||||||||
| Sodium 270mg | 11% | ||||||||||
| Total Carboydrates 62g | 20% | ||||||||||
| Dietary Fiber 4g | ~ | ||||||||||
| Sugars 27g | ~ | ||||||||||
| Protein 3g | 5% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 29 IU | 0% |
| Retinol | 7 mcg | |
| Retional Activity Equivalent | 7 mcg | |
| Alpha Carotene | 1 mcg | |
| Beta Carotene | 3 mcg | |
| Beta Cryptoxanthin | 1 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 21 mcg | |
| Vitamin C | 0.5 mg | 0% |
| Vitamin E | 0.9 mg | 3% |
| Vitamin K | 1.5 mcg | 2% |
| Thiamin | 0.05 mg | 3% |
| Riboflavin | 0.099 mg | 5% |
| Niacin | 0.791 mg | 3% |
| Vitamin B6 | 0.046 mg | 2% |
| Vitamin B12 | 0.01 mcg | 0% |
| Folate | 20 mcg | 5% |
| Food Folate | 3 5.6 mcg | ~ |
| Folic Acid | 17 mcg | ~ |
| Dietary Folate Equivalents | 32 mcg | ~ |
| Pantothenic Acid | 0.226 mcg | 2% |
Minerals | %DV | |
| Calcium | 33 mg | 3% |
| Iron | 2.07 mg | 11% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 52 mg | 5% |
| Potassium | 153 mg | 6% |
| Sodium | 270 mg | 11% |
| Zinc | 0.27 mg | 1% |
| Copper | 0.05 mg | 2% |
| Manganese | 0.22 mg | 11% |
| Selenium | 2 mcg | 2% |
Fats | %DV | |
| Total Fat | 9.1 mg | 13% |
| Saturated Fat | 1.048 mg | 5% |
| Monounsaturated Fat | 4.2 mg | ~ |
| Polyunsaturated Fat | 3.323 mg | ~ |
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