Nutritional Information on Cake, gingerbread, dry mix
Serving Sizes:100 grams
1 oz (28 grams)
1 package (14.5 oz) (411 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 437
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% Daily Value*
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| Total Fat 14g | 21% | ||||||||||
| Saturated Fat 3g | 17% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 657mg | 27% | ||||||||||
| Total Carboydrates 75g | 24% | ||||||||||
| Dietary Fiber 2g | ~ | ||||||||||
| Sugars 47g | ~ | ||||||||||
| Protein 4g | 8% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 3 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 1 mcg | |
| Beta Cryptoxanthin | 1 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 3 mcg | |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0.2 mg | 0% |
| Vitamin K | 6.4 mcg | 10% |
| Thiamin | 0.34 mg | 22% |
| Riboflavin | 0.24 mg | 14% |
| Niacin | 2.55 mg | 12% |
| Vitamin B6 | 0.041 mg | 2% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 51 mcg | 12% |
| Food Folate | 14 5.6 mcg | ~ |
| Folic Acid | 37 mcg | ~ |
| Dietary Folate Equivalents | 77 mcg | ~ |
| Pantothenic Acid | 0.235 mcg | 2% |
Minerals | %DV | |
| Calcium | 94 mg | 9% |
| Iron | 4.7 mg | 26% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 226 mg | 22% |
| Potassium | 341 mg | 14% |
| Sodium | 657 mg | 27% |
| Zinc | 0.36 mg | 2% |
| Copper | 0.246 mg | 12% |
| Manganese | 0.556 mg | 27% |
| Selenium | 2.1 mcg | 3% |
Fats | %DV | |
| Total Fat | 13.8 mg | 21% |
| Saturated Fat | 3.46 mg | 17% |
| Monounsaturated Fat | 7.791 mg | ~ |
| Polyunsaturated Fat | 1.804 mg | ~ |
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