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Nutrition > Baked Products > Cake, gingerbread, prepared from recipe

Nutritional Information on Cake, gingerbread, prepared from recipe

Serving Sizes:

100 grams
1 oz (28 grams)
1 piece (1/9 of 8" square) (74 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 356

% Daily Value*

Total Fat 16g 25%
   Saturated Fat 4g 20%
Cholesterol 32mg 10%
Sodium 327mg 13%
Total Carboydrates 49g 16%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 4g 7%

Vitamin A 0% Vitamin C 0%
Iron 16% Calcium 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 48 IU 0%
   Retinol 14 mcg
   Retional Activity Equivalent 14 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0.1 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.19 mg 12%
Riboflavin 0.162 mg 9%
Niacin 1.738 mg 8%
Vitamin B6 0.19 mg 9%
Vitamin B12 0.06 mcg 1%
Folate 33 mcg 8%
   Food Folate 8 5.6 mcg ~
   Folic Acid 25 mcg ~
   Dietary Folate Equivalents 51 mcg ~
Pantothenic Acid 0.375 mcg 3%

Minerals

%DV
Calcium 71 mg 7%
Iron 2.88 mg 16%
Magnesium 70 mg 17%
Phosphorus 54 mg 5%
Potassium 439 mg 18%
Sodium 327 mg 13%
Zinc 0.39 mg 2%
Copper 0.195 mg 9%
Manganese 0.683 mg 34%
Selenium 16.3 mcg 23%

Fats

%DV
Total Fat 16.4 mg 25%
Saturated Fat 4.122 mg 20%
Monounsaturated Fat 7.124 mg ~
Polyunsaturated Fat 4.216 mg ~


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