Nutritional Information on Cake, gingerbread, prepared from recipe
Serving Sizes:100 grams
1 oz (28 grams)
1 piece (1/9 of 8" square) (74 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 356
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% Daily Value*
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| Total Fat 16g | 25% | ||||||||||
| Saturated Fat 4g | 20% | ||||||||||
| Cholesterol 32mg | 10% | ||||||||||
| Sodium 327mg | 13% | ||||||||||
| Total Carboydrates 49g | 16% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 4g | 7% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 48 IU | 0% |
| Retinol | 14 mcg | |
| Retional Activity Equivalent | 14 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.19 mg | 12% |
| Riboflavin | 0.162 mg | 9% |
| Niacin | 1.738 mg | 8% |
| Vitamin B6 | 0.19 mg | 9% |
| Vitamin B12 | 0.06 mcg | 1% |
| Folate | 33 mcg | 8% |
| Food Folate | 8 5.6 mcg | ~ |
| Folic Acid | 25 mcg | ~ |
| Dietary Folate Equivalents | 51 mcg | ~ |
| Pantothenic Acid | 0.375 mcg | 3% |
Minerals | %DV | |
| Calcium | 71 mg | 7% |
| Iron | 2.88 mg | 16% |
| Magnesium | 70 mg | 17% |
| Phosphorus | 54 mg | 5% |
| Potassium | 439 mg | 18% |
| Sodium | 327 mg | 13% |
| Zinc | 0.39 mg | 2% |
| Copper | 0.195 mg | 9% |
| Manganese | 0.683 mg | 34% |
| Selenium | 16.3 mcg | 23% |
Fats | %DV | |
| Total Fat | 16.4 mg | 25% |
| Saturated Fat | 4.122 mg | 20% |
| Monounsaturated Fat | 7.124 mg | ~ |
| Polyunsaturated Fat | 4.216 mg | ~ |
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