Nutritional Information on Cake, sponge, prepared from recipe
Serving Sizes:100 grams
1 oz (28 grams)
1 piece (1/12 of 16 oz cake) (63 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 297
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% Daily Value*
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| Total Fat 4g | 6% | ||||||||||
| Saturated Fat 1g | 6% | ||||||||||
| Cholesterol 170mg | 56% | ||||||||||
| Sodium 228mg | 9% | ||||||||||
| Total Carboydrates 58g | 19% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 7g | 14% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 258 IU | 5% |
| Retinol | 77 mcg | |
| Retional Activity Equivalent | 77 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.159 mg | 10% |
| Riboflavin | 0.301 mg | 17% |
| Niacin | 1.204 mg | 6% |
| Vitamin B6 | 0.059 mg | 2% |
| Vitamin B12 | 0.37 mcg | 6% |
| Folate | 39 mcg | 9% |
| Food Folate | 19 5.6 mcg | ~ |
| Folic Acid | 20 mcg | ~ |
| Dietary Folate Equivalents | 53 mcg | ~ |
| Pantothenic Acid | 0.546 mcg | 5% |
Minerals | %DV | |
| Calcium | 42 mg | 4% |
| Iron | 1.58 mg | 8% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 100 mg | 10% |
| Potassium | 141 mg | 5% |
| Sodium | 228 mg | 9% |
| Zinc | 0.59 mg | 3% |
| Copper | 0.056 mg | 2% |
| Manganese | 0.167 mg | 8% |
| Selenium | 18.5 mcg | 26% |
Fats | %DV | |
| Total Fat | 4.3 mg | 6% |
| Saturated Fat | 1.301 mg | 6% |
| Monounsaturated Fat | 1.576 mg | ~ |
| Polyunsaturated Fat | 0.649 mg | ~ |
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