Nutritional Information on Pie crust, standard-type, prepared from recipe, unbaked
Serving Sizes:100 grams
1 crust, single 9" (194 grams)
1 piece (1/8 of 9" crust) (24 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 469
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 31g | 47% | ||||||||||
| Saturated Fat 8g | 38% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 482mg | 20% | ||||||||||
| Total Carboydrates 42g | 14% | ||||||||||
| Dietary Fiber 3g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 6g | 11% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 9 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.28 mg | 0% |
| Vitamin K | 13.2 mcg | 22% |
| Thiamin | 0.348 mg | 23% |
| Riboflavin | 0.246 mg | 14% |
| Niacin | 2.943 mg | 14% |
| Vitamin B6 | 0.022 mg | 1% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 71 mcg | 17% |
| Food Folate | 10 5.6 mcg | ~ |
| Folic Acid | 61 mcg | ~ |
| Dietary Folate Equivalents | 114 mcg | ~ |
| Pantothenic Acid | 0.158 mcg | 1% |
Minerals | %DV | |
| Calcium | 9 mg | 0% |
| Iron | 2.57 mg | 14% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 60 mg | 6% |
| Potassium | 59 mg | 2% |
| Sodium | 482 mg | 20% |
| Zinc | 0.39 mg | 2% |
| Copper | 0.081 mg | 4% |
| Manganese | 0.383 mg | 19% |
| Selenium | 18.8 mcg | 26% |
Fats | %DV | |
| Total Fat | 30.8 mg | 47% |
| Saturated Fat | 7.674 mg | 38% |
| Monounsaturated Fat | 13.5 mg | ~ |
| Polyunsaturated Fat | 8.119 mg | ~ |
Previous Entry: Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
Next Entry: Waffles, plain, frozen, ready-to-heat, toasted (includes buttermilk)
