Nutritional Information on Danish pastry, cinnamon, unenriched

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 403

% Daily Value*

Total Fat 22g

34%

Saturated Fat 6g

28%

Cholesterol 21mg

Sodium 371mg

15%

Total Carboydrates 45g

14%

Dietary Fiber 1g

Sugars 0g

Protein 7g

14%

Vitamin A	0%		Vitamin C	0%
Iron	4%		Calcium	7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	12 IU	0%
Retinol	4 mcg
Retional Activity Equivalent	4 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0.2 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.18 mg	12%
Riboflavin	0.1 mg	5%
Niacin	1.1 mg	5%
Vitamin B6	0.038 mg	1%
Vitamin B12	0.1 mcg	1%
Folate	33 mcg	8%
Food Folate	33 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	33 mcg	~
Pantothenic Acid	0.396 mcg	3%

Minerals		%DV
Calcium	71 mg	7%
Iron	0.78 mg	4%
Magnesium	19 mg	4%
Phosphorus	107 mg	10%
Potassium	125 mg	5%
Sodium	371 mg	15%
Zinc	0.72 mg	4%
Copper	0.1 mg	5%
Manganese	0.362 mg	18%
Selenium	0 mcg	0%

Fats		%DV
Total Fat	22.4 mg	34%
Saturated Fat	5.681 mg	28%
Monounsaturated Fat	12.515 mg	~
Polyunsaturated Fat	2.933 mg	~