Nutritional Information on Danish pastry, raspberry, unenriched

Serving Sizes:

100 grams
1 oz (28 grams)
1 pastry (4-1/4" dia) (71 grams)

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 371

% Daily Value*

Total Fat 19g

28%

Saturated Fat 3g

14%

Cholesterol 40mg

13%

Sodium 354mg

14%

Total Carboydrates 48g

15%

Dietary Fiber 2g

Sugars 0g

Protein 5g

10%

Vitamin A	4%		Vitamin C	6%
Iron	4%		Calcium	4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	200 IU	4%
Retinol	60 mcg
Retional Activity Equivalent	60 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	3.9 mg	6%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.065 mg	4%
Riboflavin	0.092 mg	5%
Niacin	0.769 mg	3%
Vitamin B6	0.04 mg	2%
Vitamin B12	0.09 mcg	1%
Folate	16 mcg	4%
Food Folate	16 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	16 mcg	~
Pantothenic Acid	0.634 mcg	6%

Minerals		%DV
Calcium	46 mg	4%
Iron	0.75 mg	4%
Magnesium	15 mg	3%
Phosphorus	89 mg	8%
Potassium	83 mg	3%
Sodium	354 mg	14%
Zinc	0.54 mg	3%
Copper	0.065 mg	3%
Manganese	0.253 mg	12%
Selenium	0 mcg	0%

Fats		%DV
Total Fat	18.5 mg	28%
Saturated Fat	2.826 mg	14%
Monounsaturated Fat	5.937 mg	~
Polyunsaturated Fat	1.508 mg	~