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Nutrition > Baked Products > Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutritional Information on Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 403

% Daily Value*

Total Fat 23g

35%

Saturated Fat 6g

29%

Cholesterol 6mg

Sodium 342mg

14%

Total Carboydrates 44g

14%

Dietary Fiber 1g

Sugars 0g

Protein 6g

12%

Vitamin A	0%		Vitamin C	0%
Iron	3%		Calcium	4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	14 IU	0%
Retinol	4 mcg
Retional Activity Equivalent	4 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0.1 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.89 mg	59%
Riboflavin	0.067 mg	3%
Niacin	0.65 mg	3%
Vitamin B6	0.057 mg	2%
Vitamin B12	0.09 mcg	1%
Folate	22 mcg	5%
Food Folate	22 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	22 mcg	~
Pantothenic Acid	0.473 mcg	4%

Minerals		%DV
Calcium	43 mg	4%
Iron	0.6 mg	3%
Magnesium	22 mg	5%
Phosphorus	93 mg	9%
Potassium	108 mg	4%
Sodium	342 mg	14%
Zinc	0.77 mg	5%
Copper	0.169 mg	8%
Manganese	0.263 mg	13%
Selenium	0 mcg	0%

Fats		%DV
Total Fat	22.8 mg	35%
Saturated Fat	5.813 mg	29%
Monounsaturated Fat	12.865 mg	~
Polyunsaturated Fat	2.902 mg	~