Nutritional Information on Taco shells, baked, without added salt
Serving Sizes:100 grams
1 oz (28 grams)
1 medium (approx 5" dia) (13 grams)
1 miniature (3" dia) (5 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 miniature (3" dia) (5 grams)
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| Amount Per Serving | |||||||||||
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Calories: 23
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% Daily Value*
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| Total Fat 1g | 1% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 1mg | 0% | ||||||||||
| Total Carboydrates 3g | 1% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 0g | 0% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.0114 mg | 0% |
| Riboflavin | 0.00265 mg | 0% |
| Niacin | 0.0675 mg | 0% |
| Vitamin B6 | 0.0148 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 5.25 mcg | 1% |
| Food Folate | 0.3 5.6 mcg | ~ |
| Folic Acid | 4.95 mcg | ~ |
| Dietary Folate Equivalents | 8.7 mcg | ~ |
| Pantothenic Acid | 0.0235 mcg | 0% |
Minerals |
%DV | |
| Calcium | 8 mg | 0% |
| Iron | 0.125 mg | 0% |
| Magnesium | 5.25 mg | 1% |
| Phosphorus | 12.4 mg | 1% |
| Potassium | 8.95 mg | 0% |
| Sodium | 0.75 mg | 0% |
| Zinc | 0.07 mg | 0% |
| Copper | 0.006 mg | 0% |
| Manganese | 0.02175 mg | 1% |
| Selenium | 0 mcg | 0% |
Fats |
%DV | |
| Total Fat | 1.13 mg | 1% |
| Saturated Fat | 0.16225 mg | 0% |
| Monounsaturated Fat | 0.4467 mg | ~ |
| Polyunsaturated Fat | 0.4247 mg | ~ |
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