Nutritional Information on Cake, pound, commercially prepared, fat-free
Serving Sizes:100 grams
1 oz (28 grams)
1 cake (340 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 283
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% Daily Value*
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| Total Fat 1g | 1% | ||||||||||
| Saturated Fat 0g | 1% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 341mg | 14% | ||||||||||
| Total Carboydrates 61g | 20% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 34g | ~ | ||||||||||
| Protein 5g | 10% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 95 IU | 1% |
| Retinol | 29 mcg | |
| Retional Activity Equivalent | 29 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 2 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.01 mg | 0% |
| Vitamin K | 0.1 mcg | 0% |
| Thiamin | 0.125 mg | 8% |
| Riboflavin | 0.302 mg | 17% |
| Niacin | 0.686 mg | 3% |
| Vitamin B6 | 0.012 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 43 mcg | 10% |
| Food Folate | 4 5.6 mcg | ~ |
| Folic Acid | 39 mcg | ~ |
| Dietary Folate Equivalents | 70 mcg | ~ |
| Pantothenic Acid | 0.346 mcg | 3% |
Minerals | %DV | |
| Calcium | 43 mg | 4% |
| Iron | 2.06 mg | 11% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 146 mg | 14% |
| Potassium | 110 mg | 4% |
| Sodium | 341 mg | 14% |
| Zinc | 0.31 mg | 2% |
| Copper | 0.058 mg | 2% |
| Manganese | 0.137 mg | 6% |
| Selenium | 5.3 mcg | 7% |
Fats | %DV | |
| Total Fat | 1.2 mg | 1% |
| Saturated Fat | 0.259 mg | 1% |
| Monounsaturated Fat | 0.166 mg | ~ |
| Polyunsaturated Fat | 0.424 mg | ~ |
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