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Nutrition > Baked Products > Cake, pound, commercially prepared, fat-free

Nutritional Information on Cake, pound, commercially prepared, fat-free

Serving Sizes:

100 grams
1 oz (28 grams)
1 cake (340 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 283

% Daily Value*

Total Fat 1g 1%
   Saturated Fat 0g 1%
Cholesterol 0mg 0%
Sodium 341mg 14%
Total Carboydrates 61g 20%
   Dietary Fiber 1g ~
   Sugars 34g ~
Protein 5g 10%

Vitamin A 1% Vitamin C 0%
Iron 11% Calcium 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 95 IU 1%
   Retinol 29 mcg
   Retional Activity Equivalent 29 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 2 mcg
Vitamin C 0 mg 0%
Vitamin E 0.01 mg 0%
Vitamin K 0.1 mcg 0%
Thiamin 0.125 mg 8%
Riboflavin 0.302 mg 17%
Niacin 0.686 mg 3%
Vitamin B6 0.012 mg 0%
Vitamin B12 0 mcg 0%
Folate 43 mcg 10%
   Food Folate 4 5.6 mcg ~
   Folic Acid 39 mcg ~
   Dietary Folate Equivalents 70 mcg ~
Pantothenic Acid 0.346 mcg 3%

Minerals

%DV
Calcium 43 mg 4%
Iron 2.06 mg 11%
Magnesium 10 mg 2%
Phosphorus 146 mg 14%
Potassium 110 mg 4%
Sodium 341 mg 14%
Zinc 0.31 mg 2%
Copper 0.058 mg 2%
Manganese 0.137 mg 6%
Selenium 5.3 mcg 7%

Fats

%DV
Total Fat 1.2 mg 1%
Saturated Fat 0.259 mg 1%
Monounsaturated Fat 0.166 mg ~
Polyunsaturated Fat 0.424 mg ~


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