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Baked Products > KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles
Nutritional Information on KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles
Serving Sizes:
100 grams
1 serving (78 grams)
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 272
|
% Daily Value*
|
|
Total Fat 10g
|
14%
|
|
Saturated Fat 2g
|
8%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 359mg
|
14%
|
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Total Carboydrates 42g
|
13%
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Dietary Fiber 3g
|
~
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Sugars 7g
|
~
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Protein 7g
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13%
|
|
|
Vitamin A
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25%
|
|
Vitamin C
|
2%
|
|
Iron
|
25%
|
|
Calcium
|
5%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
1282 IU |
25% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
1.4 mg |
2% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.4 mg |
26% |
| Riboflavin |
0.4 mg |
23% |
| Niacin |
5.1 mg |
25% |
| Vitamin B6 |
0.5 mg |
25% |
| Vitamin B12 |
1.5 mcg |
25% |
| Folate |
51 mcg |
12% |
| Food Folate |
0 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
0 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
51 mg |
5% |
| Iron |
4.6 mg |
25% |
| Magnesium |
18 mg |
4% |
| Phosphorus |
341 mg |
34% |
| Potassium |
180 mg |
7% |
| Sodium |
359 mg |
14% |
| Zinc |
0.6 mg |
4% |
| Copper |
0 mg |
0% |
| Manganese |
0 mg |
0% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
9.5 mg |
14% |
| Saturated Fat |
1.71 mg |
8% |
| Monounsaturated Fat |
5.28 mg |
~ |
| Polyunsaturated Fat |
2.51 mg |
~ |
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