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Baked Products > ARCHWAY Home Style Cookies, Date Filled Oatmeal
Nutritional Information on ARCHWAY Home Style Cookies, Date Filled Oatmeal
Serving Sizes:
100 grams
1 serving (25 grams)
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 395
|
% Daily Value*
|
|
Total Fat 12g
|
19%
|
|
Saturated Fat 3g
|
14%
|
|
Cholesterol 13mg
|
4%
|
|
Sodium 393mg
|
16%
|
|
Total Carboydrates 67g
|
22%
|
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Dietary Fiber 3g
|
~
|
|
Sugars 35g
|
~
|
|
Protein 5g
|
10%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
11%
|
|
Calcium
|
3%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|
Nutrient Information
Vitamins |
%DV |
| Vitamin A |
25 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.26 mg |
17% |
| Riboflavin |
0.17 mg |
10% |
| Niacin |
1.8 mg |
9% |
| Vitamin B6 |
0 mg |
0% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
0 mcg |
0% |
| Food Folate |
0 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
0 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals |
%DV |
| Calcium |
34 mg |
3% |
| Iron |
2.03 mg |
11% |
| Magnesium |
0 mg |
0% |
| Phosphorus |
0 mg |
0% |
| Potassium |
209 mg |
8% |
| Sodium |
393 mg |
16% |
| Zinc |
0 mg |
0% |
| Copper |
0 mg |
0% |
| Manganese |
0 mg |
0% |
| Selenium |
0 mcg |
0% |
|
Fats |
%DV |
| Total Fat |
12.36 mg |
19% |
| Saturated Fat |
2.95 mg |
14% |
| Monounsaturated Fat |
4.64 mg |
~ |
| Polyunsaturated Fat |
0.95 mg |
~ |
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