Nutrition >
Baked Products > ARCHWAY Home Style Cookies, Ruth's Oatmeal
Nutritional Information on ARCHWAY Home Style Cookies, Ruth's Oatmeal
Serving Sizes:
100 grams
1 serving (26 grams)
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 428
|
% Daily Value*
|
|
Total Fat 16g
|
24%
|
|
Saturated Fat 4g
|
17%
|
|
Cholesterol 16mg
|
5%
|
|
Sodium 440mg
|
18%
|
|
Total Carboydrates 66g
|
22%
|
|
Dietary Fiber 3g
|
~
|
|
Sugars 34g
|
~
|
|
Protein 6g
|
11%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
15%
|
|
Calcium
|
3%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|
Nutrient Information
Vitamins | %DV |
| Vitamin A |
34 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.27 mg |
18% |
| Riboflavin |
0.16 mg |
9% |
| Niacin |
1.69 mg |
8% |
| Vitamin B6 |
0 mg |
0% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
0 mcg |
0% |
| Food Folate |
0 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
0 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
31 mg |
3% |
| Iron |
2.76 mg |
15% |
| Magnesium |
0 mg |
0% |
| Phosphorus |
0 mg |
0% |
| Potassium |
184 mg |
7% |
| Sodium |
440 mg |
18% |
| Zinc |
0 mg |
0% |
| Copper |
0 mg |
0% |
| Manganese |
0 mg |
0% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
15.88 mg |
24% |
| Saturated Fat |
3.53 mg |
17% |
| Monounsaturated Fat |
5.63 mg |
~ |
| Polyunsaturated Fat |
2.37 mg |
~ |
Previous Entry:
ARCHWAY Home Style Cookies, Raspberry FilledNext Entry:
ARCHWAY Home Style Cookies, Soft Sugar Drop
