Nutrition >
Baked Products > NABISCO, NABISCO GRAHAMS Crackers
Nutritional Information on NABISCO, NABISCO GRAHAMS Crackers
Serving Sizes:
100 grams
1 serving (28 grams)
|
Nutrition Facts
|
Serving Size: 1 serving (28 grams)
|
|
Amount Per Serving
|
Calories: 118
|
% Daily Value*
|
|
Total Fat 3g
|
4%
|
|
Saturated Fat 0g
|
2%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 185mg
|
7%
|
|
Total Carboydrates 21g
|
7%
|
|
Dietary Fiber 1g
|
~
|
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Sugars 6g
|
~
|
|
Protein 2g
|
3%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
6%
|
|
Calcium
|
2%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.06384 mg |
4% |
| Riboflavin |
0.0672 mg |
3% |
| Niacin |
1.0584 mg |
5% |
| Vitamin B6 |
0.028 mg |
1% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
12.88 mcg |
3% |
| Food Folate |
0 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
0 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
22.12 mg |
2% |
| Iron |
1.1564 mg |
6% |
| Magnesium |
16.52 mg |
4% |
| Phosphorus |
56.56 mg |
5% |
| Potassium |
49.56 mg |
2% |
| Sodium |
184.52 mg |
7% |
| Zinc |
0.5432 mg |
3% |
| Copper |
0.0084 mg |
0% |
| Manganese |
0 mg |
0% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
2.8 mg |
4% |
| Saturated Fat |
0.4368 mg |
2% |
| Monounsaturated Fat |
1.008 mg |
~ |
| Polyunsaturated Fat |
0.1288 mg |
~ |
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