Nutrition >
Baked Products > NABISCO, NABISCO GRAHAMS Crackers
Nutritional Information on NABISCO, NABISCO GRAHAMS Crackers
Serving Sizes:
100 grams
1 serving (28 grams)
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 424
|
% Daily Value*
|
|
Total Fat 10g
|
15%
|
|
Saturated Fat 2g
|
7%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 659mg
|
27%
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Total Carboydrates 76g
|
25%
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Dietary Fiber 3g
|
~
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Sugars 23g
|
~
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Protein 7g
|
13%
|
|
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Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
22%
|
|
Calcium
|
7%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.228 mg |
15% |
| Riboflavin |
0.24 mg |
14% |
| Niacin |
3.78 mg |
18% |
| Vitamin B6 |
0.1 mg |
5% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
46 mcg |
11% |
| Food Folate |
0 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
0 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
79 mg |
7% |
| Iron |
4.13 mg |
22% |
| Magnesium |
59 mg |
14% |
| Phosphorus |
202 mg |
20% |
| Potassium |
177 mg |
7% |
| Sodium |
659 mg |
27% |
| Zinc |
1.94 mg |
12% |
| Copper |
0.03 mg |
1% |
| Manganese |
0 mg |
0% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
10 mg |
15% |
| Saturated Fat |
1.56 mg |
7% |
| Monounsaturated Fat |
3.6 mg |
~ |
| Polyunsaturated Fat |
0.46 mg |
~ |
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