Nutrition >
Baked Products > NABISCO, NABISCO SNACKWELL'S Zesty Cheese Crackers
Nutritional Information on NABISCO, NABISCO SNACKWELL'S Zesty Cheese Crackers
Serving Sizes:
100 grams
1 serving (30 grams)
|
Nutrition Facts
|
Serving Size: 1 serving (30 grams)
|
|
Amount Per Serving
|
Calories: 129
|
% Daily Value*
|
|
Total Fat 3g
|
4%
|
|
Saturated Fat 1g
|
3%
|
|
Cholesterol 1mg
|
0%
|
|
Sodium 315mg
|
13%
|
|
Total Carboydrates 23g
|
7%
|
|
Dietary Fiber 1g
|
~
|
|
Sugars 2g
|
~
|
|
Protein 2g
|
4%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
5%
|
|
Calcium
|
1%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
47.7 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0.18 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.0723 mg |
4% |
| Riboflavin |
0.1008 mg |
5% |
| Niacin |
1.1118 mg |
5% |
| Vitamin B6 |
0.0273 mg |
1% |
| Vitamin B12 |
0.018 mcg |
0% |
| Folate |
17.1 mcg |
4% |
| Food Folate |
0 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
0 mcg |
~ |
| Pantothenic Acid |
0.036 mcg |
0% |
|
Minerals | %DV |
| Calcium |
12.9 mg |
1% |
| Iron |
0.954 mg |
5% |
| Magnesium |
9.9 mg |
2% |
| Phosphorus |
60 mg |
6% |
| Potassium |
47.1 mg |
1% |
| Sodium |
315 mg |
13% |
| Zinc |
0.45 mg |
2% |
| Copper |
0.0099 mg |
0% |
| Manganese |
0 mg |
0% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
3 mg |
4% |
| Saturated Fat |
0.6717 mg |
3% |
| Monounsaturated Fat |
0.8067 mg |
~ |
| Polyunsaturated Fat |
0.4338 mg |
~ |
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