Nutrition >
Baked Products > NABISCO, NABISCO SNACKWELL'S Zesty Cheese Crackers
Nutritional Information on NABISCO, NABISCO SNACKWELL'S Zesty Cheese Crackers
Serving Sizes:
100 grams
1 serving (30 grams)
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 431
|
% Daily Value*
|
|
Total Fat 10g
|
15%
|
|
Saturated Fat 2g
|
11%
|
|
Cholesterol 4mg
|
1%
|
|
Sodium 1050mg
|
43%
|
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Total Carboydrates 77g
|
25%
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Dietary Fiber 2g
|
~
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Sugars 7g
|
~
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Protein 7g
|
14%
|
|
|
Vitamin A
|
3%
|
|
Vitamin C
|
1%
|
|
Iron
|
17%
|
|
Calcium
|
4%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
159 IU |
3% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0.6 mg |
1% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.241 mg |
16% |
| Riboflavin |
0.336 mg |
19% |
| Niacin |
3.706 mg |
18% |
| Vitamin B6 |
0.091 mg |
4% |
| Vitamin B12 |
0.06 mcg |
1% |
| Folate |
57 mcg |
14% |
| Food Folate |
0 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
0 mcg |
~ |
| Pantothenic Acid |
0.12 mcg |
1% |
|
Minerals | %DV |
| Calcium |
43 mg |
4% |
| Iron |
3.18 mg |
17% |
| Magnesium |
33 mg |
8% |
| Phosphorus |
200 mg |
20% |
| Potassium |
157 mg |
6% |
| Sodium |
1050 mg |
43% |
| Zinc |
1.5 mg |
10% |
| Copper |
0.033 mg |
1% |
| Manganese |
0 mg |
0% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
10 mg |
15% |
| Saturated Fat |
2.239 mg |
11% |
| Monounsaturated Fat |
2.689 mg |
~ |
| Polyunsaturated Fat |
1.446 mg |
~ |
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