Nutrition >
Baked Products > NABISCO, NABISCO WHEAT THINS Crackers, baked
Nutritional Information on NABISCO, NABISCO WHEAT THINS Crackers, baked
Serving Sizes:
100 grams
1 serving (29 grams)
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 470
|
% Daily Value*
|
|
Total Fat 20g
|
30%
|
|
Saturated Fat 3g
|
15%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 578mg
|
24%
|
|
Total Carboydrates 69g
|
23%
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Dietary Fiber 3g
|
~
|
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Sugars 9g
|
~
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|
Protein 8g
|
16%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
20%
|
|
Calcium
|
8%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.3 mg |
20% |
| Riboflavin |
0.3 mg |
17% |
| Niacin |
4 mg |
20% |
| Vitamin B6 |
0.087 mg |
4% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
42 mcg |
10% |
| Food Folate |
0 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
0 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
80 mg |
8% |
| Iron |
3.7 mg |
20% |
| Magnesium |
52 mg |
13% |
| Phosphorus |
208 mg |
20% |
| Potassium |
194 mg |
8% |
| Sodium |
578 mg |
24% |
| Zinc |
0 mg |
0% |
| Copper |
0 mg |
0% |
| Manganese |
0 mg |
0% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
20 mg |
30% |
| Saturated Fat |
3.19 mg |
15% |
| Monounsaturated Fat |
7 mg |
~ |
| Polyunsaturated Fat |
1.24 mg |
~ |
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