Nutrition >
Baked Products > USDA Commodity, Bakery , Flour Mix Low-fat
Nutritional Information on USDA Commodity, Bakery , Flour Mix Low-fat
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 361
|
% Daily Value*
|
|
Total Fat 5g
|
7%
|
|
Saturated Fat 1g
|
4%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 1360mg
|
56%
|
|
Total Carboydrates 71g
|
23%
|
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Dietary Fiber 4g
|
~
|
|
Sugars 0g
|
~
|
|
Protein 9g
|
18%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
22%
|
|
Calcium
|
18%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.65 mg |
43% |
| Riboflavin |
0.423 mg |
24% |
| Niacin |
5.904 mg |
29% |
| Vitamin B6 |
0.093 mg |
4% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
183 mcg |
45% |
| Food Folate |
29 5.6 mcg |
~ |
| Folic Acid |
154 mcg |
~ |
| Dietary Folate Equivalents |
291 mcg |
~ |
| Pantothenic Acid |
0.425 mcg |
4% |
|
Minerals | %DV |
| Calcium |
181 mg |
18% |
| Iron |
4.11 mg |
22% |
| Magnesium |
28 mg |
7% |
| Phosphorus |
633 mg |
63% |
| Potassium |
141 mg |
5% |
| Sodium |
1360 mg |
56% |
| Zinc |
0.68 mg |
4% |
| Copper |
0.141 mg |
7% |
| Manganese |
0.779 mg |
38% |
| Selenium |
6.7 mcg |
9% |
|
Fats | %DV |
| Total Fat |
4.7 mg |
7% |
| Saturated Fat |
0.85 mg |
4% |
| Monounsaturated Fat |
1.83 mg |
~ |
| Polyunsaturated Fat |
0.65 mg |
~ |
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