Nutritional Information on Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Serving Sizes:100 grams
1 roast (yield from 714 g raw meat) (591 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 roast (yield from 714 g raw meat) (591 grams)
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| Amount Per Serving | |||||||||||
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Calories: 1288
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% Daily Value*
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| Total Fat 73g | 112% | ||||||||||
| Saturated Fat 27g | 134% | ||||||||||
| Cholesterol 556mg | 185% | ||||||||||
| Sodium 296mg | 12% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 152g | 303% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 2.4231 mg | 8% |
| Vitamin K | 8.274 mcg | 13% |
| Thiamin | 0.37824 mg | 25% |
| Riboflavin | 0.66783 mg | 39% |
| Niacin | 41.12769 mg | 205% |
| Vitamin B6 | 3.02001 mg | 151% |
| Vitamin B12 | 9.9879 mcg | 166% |
| Folate | 47.28 mcg | 11% |
| Food Folate | 47.28 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 47.28 mcg | ~ |
| Pantothenic Acid | 2.98455 mcg | 29% |
Minerals | %DV | |
| Calcium | 100.47 mg | 10% |
| Iron | 10.047 mg | 55% |
| Magnesium | 118.2 mg | 29% |
| Phosphorus | 1116.99 mg | 111% |
| Potassium | 1820.28 mg | 75% |
| Sodium | 295.5 mg | 12% |
| Zinc | 26.7132 mg | 178% |
| Copper | 0.49053 mg | 24% |
| Manganese | 0.05319 mg | 2% |
| Selenium | 161.343 mcg | 230% |
Fats | %DV | |
| Total Fat | 73.0476 mg | 112% |
| Saturated Fat | 26.86686 mg | 134% |
| Monounsaturated Fat | 36.17511 mg | ~ |
| Polyunsaturated Fat | 2.39946 mg | ~ |
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