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Nutrition > Beef Products > Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw

Nutritional Information on Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw

Serving Sizes:

100 grams






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 172

% Daily Value*

Total Fat 10g 14%
   Saturated Fat 3g 17%
Cholesterol 72mg 24%
Sodium 51mg 2%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 21g 41%

Vitamin A 0% Vitamin C 0%
Iron 8% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.33 mg 1%
Vitamin K 1.3 mcg 2%
Thiamin 0.055 mg 3%
Riboflavin 0.087 mg 5%
Niacin 6.658 mg 33%
Vitamin B6 0.556 mg 27%
Vitamin B12 1.15 mcg 19%
Folate 11 mcg 2%
   Food Folate 11 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 11 mcg ~
Pantothenic Acid 0.603 mcg 6%

Minerals

%DV
Calcium 25 mg 2%
Iron 1.47 mg 8%
Magnesium 21 mg 5%
Phosphorus 183 mg 18%
Potassium 313 mg 13%
Sodium 51 mg 2%
Zinc 3.61 mg 24%
Copper 0.067 mg 3%
Manganese 0.013 mg 0%
Selenium 22.1 mcg 31%

Fats

%DV
Total Fat 9.51 mg 14%
Saturated Fat 3.493 mg 17%
Monounsaturated Fat 4.724 mg ~
Polyunsaturated Fat 0.438 mg ~


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