Nutritional Information on Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Serving Sizes:100 grams
1 roast (yield from 666 g raw meat) (547 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 roast (yield from 666 g raw meat) (547 grams)
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| Amount Per Serving | |||||||||||
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Calories: 1083
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% Daily Value*
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| Total Fat 53g | 82% | ||||||||||
| Saturated Fat 20g | 98% | ||||||||||
| Cholesterol 405mg | 134% | ||||||||||
| Sodium 306mg | 12% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 145g | 289% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 2.1333 mg | 7% |
| Vitamin K | 7.658 mcg | 12% |
| Thiamin | 0.42119 mg | 28% |
| Riboflavin | 0.75486 mg | 44% |
| Niacin | 37.77582 mg | 188% |
| Vitamin B6 | 3.16713 mg | 158% |
| Vitamin B12 | 7.4939 mcg | 124% |
| Folate | 43.76 mcg | 10% |
| Food Folate | 43.76 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 43.76 mcg | ~ |
| Pantothenic Acid | 2.85534 mcg | 28% |
Minerals | %DV | |
| Calcium | 114.87 mg | 11% |
| Iron | 8.8614 mg | 49% |
| Magnesium | 125.81 mg | 31% |
| Phosphorus | 1159.64 mg | 115% |
| Potassium | 1848.86 mg | 77% |
| Sodium | 306.32 mg | 12% |
| Zinc | 26.3654 mg | 175% |
| Copper | 0.39931 mg | 19% |
| Manganese | 0.04923 mg | 2% |
| Selenium | 156.989 mcg | 224% |
Fats | %DV | |
| Total Fat | 53.4966 mg | 82% |
| Saturated Fat | 19.66465 mg | 98% |
| Monounsaturated Fat | 26.48027 mg | ~ |
| Polyunsaturated Fat | 1.75587 mg | ~ |
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