Nutritional Information on Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Serving Sizes:100 grams
1 roast (yield from 666 g raw meat) (547 grams)
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 198
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% Daily Value*
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| Total Fat 10g | 15% | ||||||||||
| Saturated Fat 4g | 17% | ||||||||||
| Cholesterol 74mg | 24% | ||||||||||
| Sodium 56mg | 2% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 26g | 52% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.39 mg | 1% |
| Vitamin K | 1.4 mcg | 2% |
| Thiamin | 0.077 mg | 5% |
| Riboflavin | 0.138 mg | 8% |
| Niacin | 6.906 mg | 34% |
| Vitamin B6 | 0.579 mg | 28% |
| Vitamin B12 | 1.37 mcg | 22% |
| Folate | 8 mcg | 2% |
| Food Folate | 8 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 8 mcg | ~ |
| Pantothenic Acid | 0.522 mcg | 5% |
Minerals | %DV | |
| Calcium | 21 mg | 2% |
| Iron | 1.62 mg | 9% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 212 mg | 21% |
| Potassium | 338 mg | 14% |
| Sodium | 56 mg | 2% |
| Zinc | 4.82 mg | 32% |
| Copper | 0.073 mg | 3% |
| Manganese | 0.009 mg | 0% |
| Selenium | 28.7 mcg | 41% |
Fats | %DV | |
| Total Fat | 9.78 mg | 15% |
| Saturated Fat | 3.595 mg | 17% |
| Monounsaturated Fat | 4.841 mg | ~ |
| Polyunsaturated Fat | 0.321 mg | ~ |
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