Nutritional Information on Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
Serving Sizes:100 grams
1 package (396 grams)
1 serving (56 grams)
1 steak (56 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 309
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% Daily Value*
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| Total Fat 27g | 41% | ||||||||||
| Saturated Fat 12g | 57% | ||||||||||
| Cholesterol 71mg | 23% | ||||||||||
| Sodium 68mg | 2% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 17g | 33% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.21 mg | 0% |
| Vitamin K | 1.7 mcg | 2% |
| Thiamin | 0.039 mg | 2% |
| Riboflavin | 0.154 mg | 9% |
| Niacin | 4.583 mg | 22% |
| Vitamin B6 | 0.246 mg | 12% |
| Vitamin B12 | 2.71 mcg | 45% |
| Folate | 7 mcg | 1% |
| Food Folate | 7 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 7 mcg | ~ |
| Pantothenic Acid | 0.354 mcg | 3% |
Minerals | %DV | |
| Calcium | 12 mg | 1% |
| Iron | 1.86 mg | 10% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 133 mg | 13% |
| Potassium | 233 mg | 9% |
| Sodium | 68 mg | 2% |
| Zinc | 3.63 mg | 24% |
| Copper | 0.063 mg | 3% |
| Manganese | 0.017 mg | 0% |
| Selenium | 13 mcg | 18% |
Fats | %DV | |
| Total Fat | 27 mg | 41% |
| Saturated Fat | 11.538 mg | 57% |
| Monounsaturated Fat | 11.038 mg | ~ |
| Polyunsaturated Fat | 0.488 mg | ~ |
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