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Nutrition > Beef Products > Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Nutritional Information on Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 358

% Daily Value*

Total Fat 29g

43%

Saturated Fat 11g

56%

Cholesterol 92mg

30%

Sodium 68mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 24g

47%

Vitamin A	0%		Vitamin C	0%
Iron	13%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.06 mg	4%
Riboflavin	0.19 mg	11%
Niacin	3.04 mg	15%
Vitamin B6	0.24 mg	12%
Vitamin B12	2.33 mcg	38%
Folate	7 mcg	1%
Food Folate	7 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	7 mcg	~
Pantothenic Acid	0.29 mcg	2%

Minerals		%DV
Calcium	8 mg	0%
Iron	2.34 mg	13%
Magnesium	18 mg	4%
Phosphorus	187 mg	18%
Potassium	233 mg	9%
Sodium	68 mg	2%
Zinc	5.83 mg	38%
Copper	0.097 mg	4%
Manganese	0.014 mg	0%
Selenium	21.9 mcg	31%

Fats		%DV
Total Fat	28.5 mg	43%
Saturated Fat	11.24 mg	56%
Monounsaturated Fat	12.7 mg	~
Polyunsaturated Fat	0.96 mg	~