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Nutrition > Beef Products > Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Nutritional Information on Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 349

% Daily Value*

Total Fat 27g

41%

Saturated Fat 11g

53%

Cholesterol 92mg

30%

Sodium 69mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 24g

48%

Vitamin A	0%		Vitamin C	0%
Iron	13%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.06 mg	4%
Riboflavin	0.2 mg	11%
Niacin	3.14 mg	15%
Vitamin B6	0.25 mg	12%
Vitamin B12	2.38 mcg	39%
Folate	7 mcg	1%
Food Folate	7 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	7 mcg	~
Pantothenic Acid	0.3 mcg	3%

Minerals		%DV
Calcium	8 mg	0%
Iron	2.43 mg	13%
Magnesium	19 mg	4%
Phosphorus	194 mg	19%
Potassium	241 mg	10%
Sodium	69 mg	2%
Zinc	6.13 mg	40%
Copper	0.1 mg	5%
Manganese	0.015 mg	0%
Selenium	21.7 mcg	31%

Fats		%DV
Total Fat	27.17 mg	41%
Saturated Fat	10.64 mg	53%
Monounsaturated Fat	12.21 mg	~
Polyunsaturated Fat	0.88 mg	~