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Beef Products > Beef, variety meats and by-products, tripe, cooked, simmered
Nutritional Information on Beef, variety meats and by-products, tripe, cooked, simmered
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 94
|
% Daily Value*
|
|
Total Fat 4g
|
6%
|
|
Saturated Fat 1g
|
6%
|
|
Cholesterol 157mg
|
52%
|
|
Sodium 68mg
|
2%
|
|
Total Carboydrates 2g
|
0%
|
|
Dietary Fiber 0g
|
~
|
|
Sugars 0g
|
~
|
|
Protein 12g
|
23%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
3%
|
|
Calcium
|
8%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|
Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0.14 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0 mg |
0% |
| Riboflavin |
0.025 mg |
1% |
| Niacin |
0.461 mg |
2% |
| Vitamin B6 |
0 mg |
0% |
| Vitamin B12 |
0.72 mcg |
12% |
| Folate |
3 mcg |
0% |
| Food Folate |
3 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
3 mcg |
~ |
| Pantothenic Acid |
0.097 mcg |
0% |
|
Minerals | %DV |
| Calcium |
81 mg |
8% |
| Iron |
0.66 mg |
3% |
| Magnesium |
15 mg |
3% |
| Phosphorus |
66 mg |
6% |
| Potassium |
42 mg |
1% |
| Sodium |
68 mg |
2% |
| Zinc |
1.71 mg |
11% |
| Copper |
0 mg |
0% |
| Manganese |
0.103 mg |
5% |
| Selenium |
11.8 mcg |
16% |
|
Fats | %DV |
| Total Fat |
4.05 mg |
6% |
| Saturated Fat |
1.357 mg |
6% |
| Monounsaturated Fat |
1.604 mg |
~ |
| Polyunsaturated Fat |
0.208 mg |
~ |
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Beef, rib , small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiledNext Entry:
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw
