Nutrition >
Beef Products > Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw
Nutritional Information on Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw
Serving Sizes:
100 grams
1 roast (261 grams)
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Nutrition Facts
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Serving Size: 1 roast (261 grams)
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|
Amount Per Serving
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Calories: 370
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% Daily Value*
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|
Total Fat 15g
|
22%
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Saturated Fat 5g
|
22%
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Cholesterol 112mg
|
37%
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Sodium 141mg
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5%
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Total Carboydrates 0g
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0%
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Dietary Fiber 0g
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~
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Sugars 0g
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~
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Protein 55g
|
110%
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Vitamin A
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0%
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Vitamin C
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0%
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Iron
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22%
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Calcium
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6%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
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| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0.7569 mg |
2% |
| Vitamin K |
3.132 mcg |
5% |
| Thiamin |
0.16965 mg |
11% |
| Riboflavin |
0.27927 mg |
16% |
| Niacin |
17.18685 mg |
85% |
| Vitamin B6 |
1.55295 mg |
77% |
| Vitamin B12 |
2.7144 mcg |
45% |
| Folate |
33.93 mcg |
8% |
| Food Folate |
33.93 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
33.93 mcg |
~ |
| Pantothenic Acid |
1.64169 mcg |
16% |
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Minerals | %DV |
| Calcium |
60.03 mg |
6% |
| Iron |
4.0194 mg |
22% |
| Magnesium |
57.42 mg |
14% |
| Phosphorus |
516.78 mg |
51% |
| Potassium |
869.13 mg |
36% |
| Sodium |
140.94 mg |
5% |
| Zinc |
10.0485 mg |
66% |
| Copper |
0.18792 mg |
9% |
| Manganese |
0.03132 mg |
1% |
| Selenium |
67.599 mcg |
96% |
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Fats | %DV |
| Total Fat |
14.6943 mg |
22% |
| Saturated Fat |
4.51269 mg |
22% |
| Monounsaturated Fat |
6.4467 mg |
~ |
| Polyunsaturated Fat |
0.61074 mg |
~ |
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Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted