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Beef Products > Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Nutritional Information on Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 193
|
% Daily Value*
|
|
Total Fat 10g
|
14%
|
|
Saturated Fat 4g
|
17%
|
|
Cholesterol 83mg
|
27%
|
|
Sodium 54mg
|
2%
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|
Total Carboydrates 0g
|
0%
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|
Dietary Fiber 0g
|
~
|
|
Sugars 0g
|
~
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Protein 26g
|
52%
|
|
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Vitamin A
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0%
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|
Vitamin C
|
0%
|
|
Iron
|
9%
|
|
Calcium
|
1%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0.39 mg |
1% |
| Vitamin K |
1.4 mcg |
2% |
| Thiamin |
0.07 mg |
4% |
| Riboflavin |
0.135 mg |
7% |
| Niacin |
7.77 mg |
38% |
| Vitamin B6 |
0.548 mg |
27% |
| Vitamin B12 |
1.64 mcg |
27% |
| Folate |
9 mcg |
2% |
| Food Folate |
9 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
9 mcg |
~ |
| Pantothenic Acid |
0.517 mcg |
5% |
|
Minerals | %DV |
| Calcium |
15 mg |
1% |
| Iron |
1.77 mg |
9% |
| Magnesium |
22 mg |
5% |
| Phosphorus |
202 mg |
20% |
| Potassium |
324 mg |
13% |
| Sodium |
54 mg |
2% |
| Zinc |
4.9 mg |
32% |
| Copper |
0.082 mg |
4% |
| Manganese |
0.01 mg |
0% |
| Selenium |
29.9 mcg |
42% |
|
Fats | %DV |
| Total Fat |
9.73 mg |
14% |
| Saturated Fat |
3.527 mg |
17% |
| Monounsaturated Fat |
4.907 mg |
~ |
| Polyunsaturated Fat |
0.312 mg |
~ |
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