Nutrition >
Beef Products > Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw
Nutritional Information on Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw
Serving Sizes:
100 grams
1 roast (271 grams)
|
Nutrition Facts
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Serving Size: 1 roast (271 grams)
|
|
Amount Per Serving
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Calories: 417
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% Daily Value*
|
|
Total Fat 19g
|
29%
|
|
Saturated Fat 6g
|
28%
|
|
Cholesterol 144mg
|
47%
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|
Sodium 146mg
|
6%
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Total Carboydrates 0g
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0%
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Dietary Fiber 0g
|
~
|
|
Sugars 0g
|
~
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Protein 57g
|
114%
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|
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Vitamin A
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0%
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|
Vitamin C
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0%
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|
Iron
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23%
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Calcium
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7%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0.8401 mg |
2% |
| Vitamin K |
3.252 mcg |
5% |
| Thiamin |
0.15989 mg |
10% |
| Riboflavin |
0.28184 mg |
16% |
| Niacin |
19.4307 mg |
97% |
| Vitamin B6 |
1.57451 mg |
78% |
| Vitamin B12 |
3.1165 mcg |
51% |
| Folate |
35.23 mcg |
8% |
| Food Folate |
35.23 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
35.23 mcg |
~ |
| Pantothenic Acid |
1.7073 mcg |
17% |
|
Minerals | %DV |
| Calcium |
73.17 mg |
7% |
| Iron |
4.1734 mg |
23% |
| Magnesium |
59.62 mg |
14% |
| Phosphorus |
523.03 mg |
52% |
| Potassium |
875.33 mg |
36% |
| Sodium |
146.34 mg |
6% |
| Zinc |
10.6232 mg |
70% |
| Copper |
0.18699 mg |
9% |
| Manganese |
0.03523 mg |
1% |
| Selenium |
65.311 mcg |
93% |
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Fats | %DV |
| Total Fat |
19.1326 mg |
29% |
| Saturated Fat |
5.77772 mg |
28% |
| Monounsaturated Fat |
8.25195 mg |
~ |
| Polyunsaturated Fat |
0.78048 mg |
~ |
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