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Beef Products > Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw
Nutritional Information on Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw
Serving Sizes:
100 grams
1 roast (271 grams)
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 154
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% Daily Value*
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|
Total Fat 7g
|
10%
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Saturated Fat 2g
|
10%
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Cholesterol 53mg
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17%
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Sodium 54mg
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2%
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Total Carboydrates 0g
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0%
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Dietary Fiber 0g
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~
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Sugars 0g
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~
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Protein 21g
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42%
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Vitamin A
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0%
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Vitamin C
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0%
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Iron
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8%
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Calcium
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2%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
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| Alpha Carotene |
0 mcg |
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| Beta Carotene |
0 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
0 mg |
0% |
| Vitamin E |
0.31 mg |
1% |
| Vitamin K |
1.2 mcg |
2% |
| Thiamin |
0.059 mg |
3% |
| Riboflavin |
0.104 mg |
6% |
| Niacin |
7.17 mg |
35% |
| Vitamin B6 |
0.581 mg |
29% |
| Vitamin B12 |
1.15 mcg |
19% |
| Folate |
13 mcg |
3% |
| Food Folate |
13 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
13 mcg |
~ |
| Pantothenic Acid |
0.63 mcg |
6% |
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Minerals | %DV |
| Calcium |
27 mg |
2% |
| Iron |
1.54 mg |
8% |
| Magnesium |
22 mg |
5% |
| Phosphorus |
193 mg |
19% |
| Potassium |
323 mg |
13% |
| Sodium |
54 mg |
2% |
| Zinc |
3.92 mg |
26% |
| Copper |
0.069 mg |
3% |
| Manganese |
0.013 mg |
0% |
| Selenium |
24.1 mcg |
34% |
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Fats | %DV |
| Total Fat |
7.06 mg |
10% |
| Saturated Fat |
2.132 mg |
10% |
| Monounsaturated Fat |
3.045 mg |
~ |
| Polyunsaturated Fat |
0.288 mg |
~ |
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