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Nutrition > Beef Products > Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted

Nutritional Information on Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted

Serving Sizes:

100 grams
1 roast (yield from 666 g raw meat) (547 grams)

Nutrition Facts

Serving Size: 1 roast (yield from 666 g raw meat) (547 grams)

Amount Per Serving

Calories: 979

% Daily Value*

Total Fat 38g

58%

Saturated Fat 14g

68%

Cholesterol 323mg

107%

Sodium 317mg

13%

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 149g

297%

Vitamin A	0%		Vitamin C	0%
Iron	51%		Calcium	10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	2.0239 mg	6%
Vitamin K	7.111 mcg	11%
Thiamin	0.42666 mg	28%
Riboflavin	0.78768 mg	46%
Niacin	43.42633 mg	217%
Vitamin B6	3.282 mg	164%
Vitamin B12	7.111 mcg	118%
Folate	49.23 mcg	12%
Food Folate	49.23 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	49.23 mcg	~
Pantothenic Acid	2.92645 mcg	29%

Minerals		%DV
Calcium	109.4 mg	10%
Iron	9.1896 mg	51%
Magnesium	131.28 mg	32%
Phosphorus	1214.34 mg	121%
Potassium	1963.73 mg	81%
Sodium	317.26 mg	13%
Zinc	27.35 mg	182%
Copper	0.40478 mg	20%
Manganese	0.0547 mg	2%
Selenium	186.527 mcg	266%

Fats		%DV
Total Fat	38.0165 mg	58%
Saturated Fat	13.76799 mg	68%
Monounsaturated Fat	19.15594 mg	~
Polyunsaturated Fat	1.21981 mg	~