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Nutrition > Beef Products > Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw

Nutritional Information on Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw

Serving Sizes:

100 grams
1 roast (252 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 129

% Daily Value*

Total Fat 4g 6%
   Saturated Fat 2g 7%
Cholesterol 37mg 12%
Sodium 54mg 2%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 21g 42%

Vitamin A 0% Vitamin C 0%
Iron 8% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.28 mg 0%
Vitamin K 1.1 mcg 1%
Thiamin 0.072 mg 4%
Riboflavin 0.115 mg 6%
Niacin 6.201 mg 31%
Vitamin B6 0.602 mg 30%
Vitamin B12 0.9 mcg 15%
Folate 12 mcg 3%
   Food Folate 12 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 12 mcg ~
Pantothenic Acid 0.627 mcg 6%

Minerals

%DV
Calcium 22 mg 2%
Iron 1.55 mg 8%
Magnesium 23 mg 5%
Phosphorus 204 mg 20%
Potassium 344 mg 14%
Sodium 54 mg 2%
Zinc 3.85 mg 25%
Copper 0.074 mg 3%
Manganese 0.011 mg 0%
Selenium 29.7 mcg 42%

Fats

%DV
Total Fat 4.21 mg 6%
Saturated Fat 1.5 mg 7%
Monounsaturated Fat 2.144 mg ~
Polyunsaturated Fat 0.203 mg ~


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