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Nutrition > Beverages > Alcoholic beverage, beer, regular

Nutritional Information on Alcoholic beverage, beer, regular

Serving Sizes:

100 grams
1 fl oz (29 grams)
1 can or bottle (12 fl oz) (356 grams)






Nutrition Facts
Serving Size: 1 can or bottle (12 fl oz) (356 grams)

Amount Per Serving
Calories: 138

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 0%
Total Carboydrates 11g 3%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 1g 2%

Vitamin A 0% Vitamin C 0%
Iron 0% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.0178 mg 1%
Riboflavin 0.089 mg 5%
Niacin 1.82628 mg 9%
Vitamin B6 0.16376 mg 8%
Vitamin B12 0.0712 mcg 1%
Folate 21.36 mcg 5%
   Food Folate 21.36 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 21.36 mcg ~
Pantothenic Acid 0.14596 mcg 1%

Minerals

%DV
Calcium 14.24 mg 1%
Iron 0.0712 mg 0%
Magnesium 21.36 mg 5%
Phosphorus 49.84 mg 4%
Potassium 96.12 mg 4%
Sodium 14.24 mg 0%
Zinc 0.0356 mg 0%
Copper 0.0178 mg 0%
Manganese 0.02848 mg 1%
Selenium 2.136 mcg 3%

Fats

%DV
Total Fat 0 mg 0%
Saturated Fat 0 mg 0%
Monounsaturated Fat 0 mg ~
Polyunsaturated Fat 0 mg ~


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