Nutritional Information on Alcoholic beverage, pina colada, prepared-from-recipe

Serving Sizes:

Nutrition Facts

Serving Size: 1 fl oz (31 grams)

Amount Per Serving

Calories: 53

% Daily Value*

Total Fat 1g

Saturated Fat 1g

Cholesterol 0mg

Sodium 2mg

Total Carboydrates 7g

Dietary Fiber 0g

Sugars 7g

Protein 0g

Vitamin A	0%		Vitamin C	2%
Iron	0%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0.62 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0.31 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	1.519 mg	2%
Vitamin E	0.0062 mg	0%
Vitamin K	0.031 mcg	0%
Thiamin	0.00899 mg	0%
Riboflavin	0.00527 mg	0%
Niacin	0.03658 mg	0%
Vitamin B6	0.01395 mg	0%
Vitamin B12	0 mcg	0%
Folate	3.72 mcg	0%
Food Folate	3.72 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	3.72 mcg	~
Pantothenic Acid	0.01891 mcg	0%

Minerals		%DV
Calcium	2.48 mg	0%
Iron	0.0651 mg	0%
Magnesium	2.48 mg	0%
Phosphorus	2.17 mg	0%
Potassium	22.01 mg	0%
Sodium	1.86 mg	0%
Zinc	0.0403 mg	0%
Copper	0.02449 mg	1%
Manganese	0.16368 mg	8%
Selenium	0.217 mcg	0%

Fats		%DV
Total Fat	0.5828 mg	0%
Saturated Fat	0.50716 mg	2%
Monounsaturated Fat	0.02542 mg	~
Polyunsaturated Fat	0.01023 mg	~