Nutritional Information on Alcoholic beverage, pina colada, prepared-from-recipe
Serving Sizes:100 grams
1 fl oz (31 grams)
1 cocktail (4.5 fl oz) (141 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 174
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% Daily Value*
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| Total Fat 2g | 2% | ||||||||||
| Saturated Fat 2g | 8% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 6mg | 0% | ||||||||||
| Total Carboydrates 23g | 7% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 22g | ~ | ||||||||||
| Protein 0g | 0% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 2 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 1 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 4.9 mg | 8% |
| Vitamin E | 0.02 mg | 0% |
| Vitamin K | 0.1 mcg | 0% |
| Thiamin | 0.029 mg | 1% |
| Riboflavin | 0.017 mg | 1% |
| Niacin | 0.118 mg | 0% |
| Vitamin B6 | 0.045 mg | 2% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 12 mcg | 3% |
| Food Folate | 12 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 12 mcg | ~ |
| Pantothenic Acid | 0.061 mcg | 0% |
Minerals |
%DV | |
| Calcium | 8 mg | 0% |
| Iron | 0.21 mg | 1% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 7 mg | 0% |
| Potassium | 71 mg | 2% |
| Sodium | 6 mg | 0% |
| Zinc | 0.13 mg | 0% |
| Copper | 0.079 mg | 3% |
| Manganese | 0.528 mg | 26% |
| Selenium | 0.7 mcg | 1% |
Fats |
%DV | |
| Total Fat | 1.88 mg | 2% |
| Saturated Fat | 1.636 mg | 8% |
| Monounsaturated Fat | 0.082 mg | ~ |
| Polyunsaturated Fat | 0.033 mg | ~ |
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