Nutritional Information on Cocoa mix, powder
Serving Sizes:100 grams
1 serving (3 heaping tsp or 1 envelope) (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 398
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% Daily Value*
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| Total Fat 4g | 6% | ||||||||||
| Saturated Fat 2g | 12% | ||||||||||
| Cholesterol 6mg | 2% | ||||||||||
| Sodium 504mg | 21% | ||||||||||
| Total Carboydrates 85g | 28% | ||||||||||
| Dietary Fiber 4g | ~ | ||||||||||
| Sugars 74g | ~ | ||||||||||
| Protein 6g | 11% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 14 IU | 0% |
| Retinol | 1 mcg | |
| Retional Activity Equivalent | 1 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 1.8 mg | 3% |
| Vitamin E | 0.53 mg | 1% |
| Vitamin K | 0.8 mcg | 1% |
| Thiamin | 0.096 mg | 6% |
| Riboflavin | 0.565 mg | 33% |
| Niacin | 0.586 mg | 2% |
| Vitamin B6 | 0.114 mg | 5% |
| Vitamin B12 | 1.32 mcg | 22% |
| Folate | 0 mcg | 0% |
| Food Folate | 0 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0 mcg | ~ |
| Pantothenic Acid | 0.893 mcg | 8% |
Minerals | %DV | |
| Calcium | 141 mg | 14% |
| Iron | 1.19 mg | 6% |
| Magnesium | 83 mg | 20% |
| Phosphorus | 315 mg | 31% |
| Potassium | 712 mg | 29% |
| Sodium | 504 mg | 21% |
| Zinc | 1.46 mg | 9% |
| Copper | 0.286 mg | 14% |
| Manganese | 0.269 mg | 13% |
| Selenium | 5 mcg | 7% |
Fats | %DV | |
| Total Fat | 4 mg | 6% |
| Saturated Fat | 2.408 mg | 12% |
| Monounsaturated Fat | 1.326 mg | ~ |
| Polyunsaturated Fat | 0.119 mg | ~ |
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